OUR PRACTICE

It All Started with an Idea

Strength. Nutrition. Recovery. All in One Place.

The Iron House was created to solve a common problem: most fitness programs leave something out.  They’re either too extreme, too generic, or disconnected from what actually helps people feel and perform better.

We bring it all together — expert strength training, smart nutrition, and intentional recovery — under one roof, with one guided plan that meets you where you are.

Our system is built for real life. No fluff. No guesswork. Just focused coaching, measurable progress, and a supportive environment designed for lasting change.

Whether you’re getting started, rebuilding, or chasing your next level — we’re here to help you feel stronger, leaner, and more confident in your own skin.

A NOTE FROM OUR FOUNDER

Starting The Iron House wasn’t just about building a gym — it was about creating a place where people feel seen, supported, and guided through a process that actually works.

Strength training is one of the most empowering things you can do — but the fitness world often makes it confusing or intimidating. I wanted to change that.

Here, we focus on progress, not perfection. We meet you where you are, and we walk with you every step of the way.

Thanks for being here. I hope this place feels like it was built for you — because it was.

— Laura Glazier

Co-Founder, The Iron House